A mom & friend at PCCHE started a mom’s walking group before co-op each week. We’ll be following Leslie Sansone’s Walking the Walk Getting Fit with Faith. Last week as a group we completed a short intro and each borrowed a DVD to follow during the week. I’ve also been following the C25K program so I’ve alternated running (jogging) days with Walk days and took 1 day off.
We received our books yesterday that have a simple 30 day plan, a short reading with Scripture and a journal entry.
I’m looking forward to this time each week with moms before we start our homeschooling week. A good point was made yesterday as we were walking and talking about more should join us. Different points were mentioned that it’s hard to come 1 hour earlier, getting cleaned up for co-op and such & such. The good point was, “if this was for your kids you would do it”. Wow! That’s so true! The lengths we go to, to give children great opportunities. I’m not one who tries to indulge or have a petty party but making time for 1 hour early before co-op and some time most days of the week for health is okay. One also mentioned, “this is for your kids as well!” Yes, our health is for ourselves but also for our families. I want to be healthy and fit for my family! I want to enjoy many days and events! Of course I want to drop some pounds too but I really just want to be healthy!
I started back to exercising in mid July. I’ve been doing ok! Most days I do exercise. I’m really excited to have 12 weeks of meeting with friends for accountability and motivation. Especially heading into the busy fall season and Holidays.
Day 1 Journal
Arise and Walk!
How far? Plan this afternoon: C25K – 5 min warm up, Jog 90, Walk 90, Jog 3 mins, Walk 3 mins, repeat, cool down & stretch – 1.77 miles
Strength training? hand weights
How it’d go? great
Notes:
Day 2
Walking on Purpose
How far? 2 mile DVD (wanted to do all 3 but baby is UP!)
Strength training? no
How it’d go? good
Notes: get up a little earlier
Day 3:
C25K: 1.70
yes I’ve been keeping up but not with posting! Lots of family time this weekend & such has kept me away from computer.
I’ll just have to start Day 4 journaling tomorrow I guess.
Today was 1st day of 3rd grade and I’ve been on a hunt for a missing toy most of the day……
such is my blessed life!
Day 4: Getting a Hand from above
How far? 2.25 miles with C25K plan W4D1
Strength training? no
How it’d go? great
Notes: great morning run and devotion in the cool air!







Garrett and I traveled to Colorado again this September with my mom & dad. It was beautiful and great weather! 7 days of nature, hikes, games, puzzles, naps, camp fire, 4 wheeling, eating and more! We had a fantastic treat as well, David was able to come up for the weekend riding with my cousin, friend and aunt. Yay! They arrived Friday evening and left Monday. The weekend was perfect and Garrett loved having daddy with him this year!























